1/2 cup Nutritional Yeast Flakes
1 tsp garlic powder
1 tsp onion powder
1/2 tsp black pepper
1 tsp paprika
1 tsp dried Italian seasoning
In a large pan, add all ingredients (EXCEPT the macaroni), cook over medium to medium-low heat for about 30 to 40 minutes. If needed, add more liquid while cooking (if it starts to dry out). I try to cook it long enough to get the bulgur wheat soft.
Then add the macaroni and cook on medium-low heat for about 10 minutes.
Estimated Nutritional Value per serving based on 8 servings: Calories 254, Total Fat 3.8g, Cholesterol 0mg, Sodium 637mg, Carbs 70.9g, Fiber 9.1g, Sugars 10g, Protein 12.3g
The Lord can control a king's mind as he controls a river; he can direct it as he pleases. Proverbs 21:1 (NCV)