Ingredients:
1 cup chopped veggies of your choice (I use peppers and onion)
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1 pkg firm or extra firm tofu (water packed), drained and squeezed dry
3/4 cup chopped sweet potato
1/4 tsp ground turmeric
1/2 tsp garlic salt
1 tsp onion powder
1/4 tsp black pepper
1 Tbsp Nutritional Yeast Flakes (I use Now Foods)
Directions:
Drain the package of tofu and squeeze to get out as much water as possible.
Cook the sweet potato in the microwave for a couple minutes to soften. Then cut the sweet potato into chunks and add to pan.
I actually cook the veggies in the pan with a little water to soften them and slightly caramelize them - before adding the tofu .
Then crumble the tofu and add to the veggies in the pan. Add all spices. Cook over medium-low heat until they are the consistency you like. I happen to like mine on the drier side (because I usually put ketchup on them !!!).
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1 pkg firm or extra firm tofu (water packed), drained and squeezed dry
3/4 cup chopped sweet potato
1/4 tsp ground turmeric
1/2 tsp garlic salt
1 tsp onion powder
1/4 tsp black pepper
1 Tbsp Nutritional Yeast Flakes (I use Now Foods)
Directions:
Drain the package of tofu and squeeze to get out as much water as possible.
Cook the sweet potato in the microwave for a couple minutes to soften. Then cut the sweet potato into chunks and add to pan.
I actually cook the veggies in the pan with a little water to soften them and slightly caramelize them - before adding the tofu .
Then crumble the tofu and add to the veggies in the pan. Add all spices. Cook over medium-low heat until they are the consistency you like. I happen to like mine on the drier side (because I usually put ketchup on them !!!).
so that it is no longer I who live, but it is Christ who lives in me. This life that I live now, I live by faith in the Son of God, who loved me and gave his life for me.
Galatians 2:20 (GNT)
Have never made tofu scramble with sweet potatoes. As it turns out I have both ingredients in the house and will try it this way.I add many more spices as I find it really improves taste the more I use. I'd like to be able to pin at a taste of vegan on Pinterest. Can you explain how to do it or invite me? My email there is nancyandreswriter@gmail.com. Keep up the good work of sharing vegan recipes. Nancy A.
ReplyDeleteTHANKS for your comments Nancy !!!! I REALLY REALLY appreciate your taking your time to leave a comment !!!! I LOVE the tofu scramble with sweet potatoes - I hope you do too !!! To pin to a Taste of Vegan board on Pinterest, you need to 1st follow the board on Pinterest. Then let me know what your Pinterest "ID" is, and I can send you and invite. THANKS !!! - Denise
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