This was adapted from a recipe in "Taste of Home". This tastes great as either a salad or a burrito filling.
Ingredients:
3 medium sweet potatoes (about 1 and 1/2 pounds), cooked and cubed (I didn't cube mine, I just kinda mashed the potatoes into the mixture)
1 can chickpeas, drained and rinsed
1 cup cooked quinoa
1/4 tsp ground pepper
3 Tbsp rice vinegar
1 tsp ground ginger
1 tsp minced jar garlic
1/2 tsp onion powder
1/2 tsp ground cinnamon
Directions:
Mix everything together in a bowl - serve immediately or after it has been in the fridge. I thought it tasted better after it had been refrigerated first.
Estimated Nutritional Value per serving based on 6 servings: Calories 243, Total Fat 2.5g, Cholesterol 0mg, Sodium 234mg, Carbs 45.8g, Fiber 7.1g, Sugars 3.8g, Protein 8.5g
The God of peace will soon crush Satan under your feet. The grace of our Lord Jesus be with you.
Romans 16:20 (NIV)
1 can chickpeas, drained and rinsed
1 cup cooked quinoa
1/4 tsp ground pepper
3 Tbsp rice vinegar
1 tsp ground ginger
1 tsp minced jar garlic
1/2 tsp onion powder
1/2 tsp ground cinnamon
Directions:
Mix everything together in a bowl - serve immediately or after it has been in the fridge. I thought it tasted better after it had been refrigerated first.
Estimated Nutritional Value per serving based on 6 servings: Calories 243, Total Fat 2.5g, Cholesterol 0mg, Sodium 234mg, Carbs 45.8g, Fiber 7.1g, Sugars 3.8g, Protein 8.5g
The God of peace will soon crush Satan under your feet. The grace of our Lord Jesus be with you.
Romans 16:20 (NIV)
No comments:
Post a Comment
THANKS for visiting Pink-Vegan Blog and leaving a comment !!!! Your comments are appreciated !!!!