Ingredients:
1 onion, chopped
1 red pepper, chopped
2 Tbsp minced jar garlic
1 4-oz can diced green chiles
3 cans red kidney beans, with liquid
1 can corn, with liquid
1 15-oz can diced tomatoes, with liquid
1 15-oz can tomato sauce
1 cup dry quinoa
1 tsp oregano
1 Tbsp ground cumin
1 Tbsp chili powder
1 Tbsp paprika
1 tsp thyme
1 red pepper, chopped
2 Tbsp minced jar garlic
1 4-oz can diced green chiles
3 cans red kidney beans, with liquid
1 can corn, with liquid
1 15-oz can diced tomatoes, with liquid
1 15-oz can tomato sauce
1 cup dry quinoa
1 tsp oregano
1 Tbsp ground cumin
1 Tbsp chili powder
1 Tbsp paprika
1 tsp thyme
Directions:
Put all ingredients in an electric pressure cooker and cook on high pressure for 45 minutes. Release pressure naturally.
Put all ingredients in an electric pressure cooker and cook on high pressure for 45 minutes. Release pressure naturally.
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