Peanut Butter Mousse (DF, GF)

I was licking the spatula from making the wet ingredients for some muffins (Daniel Fast Chocolate Peanut Butter Muffins - Take 2 - yet to come) and thought it was SOOOOOOOOOOO good that I needed to make it into a mousse !!!

It is GREAT to satisfy a sweet tooth !!!   Eat it as a snack or for dessert. I couldn't stop eating it !!!

Ingredients:

1/2 cup unsweetened applesauce 

8 large dates (I use medjool dates)

1/4 cup unsweetened almond milk

2 medium to large very ripe bananas (about 1 cup)

1/2 cup peanut butter (no sugar added)

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2 Tbsp Chia Seeds (I use Bob's Red Mill)

Directions:

Place all ingredients (EXCEPT chia seeds) in a blender or food processor and blend until smooth.

Then add the chia seeds and pulse just until the chia seeds are slightly ground into smaller pieces.

Place into a glass jar with tight fitting lid.

Then refrigerate for a few hours or overnight.

  

My favorite food processor is the  KitchenAid  7-Cup Food Processor. 

For blenders, I use both the  Vitamix Blender and Ninja Master Prep Professional Blender

Estimated Nutritional Value per serving based on 6 servings:  Calories 203,  Total Fat 11.2g, Cholesterol 0mg,  Sodium 107mg, Carbs 23.9g, Fiber 3.5g, Sugars 15.9g, Protein 6.2g

What you learn from them will crown you with grace and be a chain of honor around your neck.

Proverbs 1:9 (NLT)