Ingredients:
1 pkg firm or extra firm tofu (water packed), drained and squeezed dry
1 and 1/2 Tbsp Nutritional Yeast Flakes (I use Now Foods)
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp turmeric
1/4 tsp celery seed
1/4 tsp Black Salt (I use The Spice Lab's)
1/4 tsp black pepper
1/2 tsp dry ground mustard
1/2 to 1 Tbsp regular mustard (I used Dijon)
1 and 1/2 Tbsp Nutritional Yeast Flakes (I use Now Foods)
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp turmeric
1/4 tsp celery seed
1/4 tsp Black Salt (I use The Spice Lab's)
1/4 tsp black pepper
1/2 tsp dry ground mustard
1/2 to 1 Tbsp regular mustard (I used Dijon)
1 to 2 stalks celery, cut into small pieces
2 tsp dried dill
1 Tbsp dried parsley
1 Tbsp apple cider vinegar
1/2 cup vegan mayo
paprika, sprinkled on top
Directions:
Drain the package of tofu and squeeze to get out as much water as possible. Crumble the tofu into small pieces.
In a bowl, combine all ingredients (except paprika) and mix together. Sprinkle paprika on top.
1/2 cup vegan mayo
paprika, sprinkled on top
Directions:
Drain the package of tofu and squeeze to get out as much water as possible. Crumble the tofu into small pieces.
In a bowl, combine all ingredients (except paprika) and mix together. Sprinkle paprika on top.
Estimated Nutritional Value per serving based on 4 servings: Calories 108, Total Fat 8.6g, Cholesterol 0mg, Sodium 383mg, Carbs 5.1g, Fiber 1.5g, Sugars 1g, Protein 4g
Hear, heavens, and I will speak. Listen, earth, to what I say.
Deuteronomy 32:1 (NCV)
Yum. I love making eggless tofu mixes like this - they make delicious sandwiches :-) This is very similar to one I make. I've never tried it with frozen tofu though - I'll have to give it a go!
ReplyDeleteHey Sandy !!! It does make GREAT sandwiches !!!! Using frozen tofu gives it a different texture....I like it better !!!!! THANKS for your comment !!!!!!! I REALLY appreciate your taking the time to comment !!!! - Denise
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