Saturday, June 25, 2016

Minestrone Soup (DF)

1 can tomatoes (I used the liquid) 
2 cups cubed potatoes
1 can chickpeas  (garbanzo beans) (I used the liquid)
1 can cannellini beans  (I used the liquid)
1 can green beans (I used the liquid)
1 onion, chopped
1 Tbsp minced jar garlic
2 to 3 carrots, sliced (I used a can of carrots with the liquid)
3 stalks celery, sliced
1/4 tsp black pepper
1/2 tsp garlic salt
4 cups shredded cabbage
1 - 8 oz can of tomato sauce
2 Tbsp dried parsley
2 tsp dried basil
2 tsp onion powder
2 tsp garlic powder
2 cups water or veggie broth
2 cups uncooked whole wheat or brown rice pasta

Put everything (EXCEPT pasta) in a crockpot and cook on low for 10-12 hours.  Add the pasta when there are about 30 minutes left to cook.  

Teach me to do what you want, because you are my God.  Let your good Spirit lead me on level ground.
Psalm 143:10 (NCV)

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