Sunday, January 18, 2015

Banana Date "Milk Shake" (DF, GF)

This is SOOOOO  tasty as a banana date "milk shake" !!!!  

I also made it thinner to use as "milk" for my overnight oats during the Daniel Fast.  Just add another 1 or 1-1/2 cups of water, depending on how thin you want it.
Adapted from this recipe.

1 cup water
4 medium to large very ripe bananas, sliced
8 dates, chopped
1 tsp ground cinnamon
1 tsp vanilla extract

Mix everything in a blender until smooth.

My favorite food processor is the KitchenAid  7-Cup Food Processor

For blenders, I use both the  Vitamix Blender and Ninja Master Prep Professional Blender

because you, Lord, are supreme forever.
Psalm 92:8 (GNT)

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