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Sunday, October 7, 2012

Chocolate Brownies


This is the first vegan brownie recipe I have made that my husband actually likes !!!!  I have tried SEVERAL vegan brownie recipes - NONE of which he liked.  I've tried the brownies made with black beans and brownies made with dates, but he just didn't like the texture or flavor.

This recipe is a slightly modified version of a recipe from  The Engine 2 Diet.   I made these in an 8x8 pan so the brownies are more cake like.



Ingredients:
1/2 cup sugar (I used  Sucanat )
3/4 cup applesauce
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1 Tbsp  Ener-G Egg Replacer mixed with 1/4 cup water
1/4 cup + 2 Tbsp almond milk (I used chocolate)
1-1/2 tsp vanilla extract
1-1/2 tsp apple cider vinegar
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1-1/2 cups whole wheat flour
3/4 cup Hershey's Unsweetened Cocoa Powder
1 tsp baking soda
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3/4 cup vegan chocolate chips

Directions:
Combine the sugar and applesauce in a bowl and mix with electric mixer.  Beat in the Ener-G mixture, almond milk, vanilla and vinegar. 

Mix the dry ingredients (except chocolate chips) in another bowl.  Slowly add the dry ingredients into the wet ingredients.  Mix until well blended.

Stir in the chocolate chips.  

Pour into 9x13 pan and bake at 375 for 15-20 minutes or until toothpick inserted in the center comes out clean.

Estimated Nutritional Value per serving based on 20 servings:  Calories 78, Carbs 14.3g, Protein 1.5g, Cholesterol 0mg, Sodium 67mg, Fiber 1.5g, Sugars 7.5g, Total Fat 2.2g

I am telling you the truth:  he who believes has eternal life.
John 6:47 (GNT)

2 comments :

  1. Nomnomnomnom!! I cannot resist CHOCOLATE Brownies! Adding this to the 'to make' list as well! :) Thanks for sharing this recipe!

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    Replies
    1. LOL!!!!! I can not resist chocolate ANYTHING !!!!!! I am DEFINITELY a CHOCOHOLIC !!!!!! You are welcome !!!! I hope you like them....let me know !!!!! THANKS - Denise

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