Friday, April 10, 2015

Mocha Coconut Banana Mousse (GF)

LOVED the coconut in this !!  

Comments from taste testers:  This is REALLY good.  I LOVE this.  REALLY like the coconut in it.  This is one of my favorites !!!!!

Adapted from this recipe .

4 medium REALLY ripe bananas, sliced
1/2 cup Unsweetened Shredded Coconut  (I use Bob's Red Mill) 
1/8 tsp salt
2 Tbsp Hershey's Unsweetened Cocoa Powder
1/4 cup instant coffee granules
3 to 4 Tbsp Chia Seeds (I use Bob's Red Mill) (depending on desired thickness)
1/4 cup vegan chocolate chips (optional)

Place all ingredients (EXCEPT chia seeds and chocolate chips) in a blender or food processor and blend until smooth.  

Then add the chia seeds and pulse just until the chia seeds are slightly ground into smaller pieces.  Stir in the chocolate chips.

Pour into a glass jar with tight fitting lid.

Then refrigerate for a few hours or overnight.

My favorite food processor is the  KitchenAid  7-Cup Food Processor

For blenders, I use both the  Vitamix Blender and Ninja Master Prep Professional Blender

Estimated Nutritional Value per serving based on 4 servings:  Calories 223,  Total Fat 10.6g, Cholesterol 0mg,  Sodium 81mg, Carbs 33.7g, Fiber 7.8g, Sugars 15.5g, Protein 4g

Christ obeyed God our Father and gave himself as a sacrifice for our sins to rescue us from this evil world. 

Galatians 1:4 (CEV)

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