Saturday, November 17, 2012

Caramel Nut Clusters

I was inspired by Angela's Home Made Twix bars for the caramel taste by blending peanut butter and milk with the dates.

1/4 cup Brown Rice Syrup
1 tsp vanilla
2 cups peanuts
2 cups vegan chow mein noodles
1/4 cup peanut butter 
1/2 cup vegan chocolate chips
1 cup chopped dates
3 Tbsp almond milk
1 Tbsp peanut butter

Blend dates, almond milk, and 1 Tbsp peanut butter in blender until smooth.  

Melt 1/4 cup peanut butter with chocolate chips in microwave.

Then combine all ingredients in a bowl and mix together.
Press into an 8x8 pan and store in fridge.

My favorite food processor is the KitchenAid  7-Cup Food Processor

For blenders, I use both the  Vitamix Blender and Ninja Master Prep Professional Blender

Estimated Nutritional Value per bar based on 16 bars:  Calories 225, Total Fat 14.5g, Cholesterol 0mg,  Sodium 57mg, Carbs 20.8g, Fiber 3.1g, Sugars 12.6g, Protein 7g

Seek his will in all you do, and he will show you which path to take.
Proverbs 3:6 (NLT)

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