What can you sprinkle into your smoothie or favorite dip to add a wide range of minerals, from iron and calcium to potassium and zinc to your diet? The answer is spirulina!
Nuts.com provided this GREAT infographic on spirulina to help make this superfood blue-green algae less intimidating. Spirulina is a blue-green microalgae that grows in freshwater lakes and ponds.
To access even more healthy facts and ideas to incorporate spirulina into your diet, check out Nuts.com information on spirulina .