Ingredients:
3/4 cup natural peanut butter (no added sugar)
1/2 cup date syrup
1 cup wheat germ
3/4 cup Vegan Soy Powder
1/4 cup sunflower seeds
1 cup raisins
1 banana
1/2 cup vegan chocolate chips
1/4 to 1/3 cup almond milk (depending on how dry your mixture is)
1 cup Unsweetened Shredded Coconut (I use Bob's Red Mill)
2 Tbsp Ground Flaxseed
Directions:
Place all ingredients in a blender and blend until well combined.
Place mixture in the freezer until firm. Then form into balls. Store in freezer - they tend to get sticker at room temperature. Each day these balls tend to get more flavorful.
My favorite food processor is the KitchenAid 7-Cup Food Processor. 1/2 cup date syrup
1 cup wheat germ
3/4 cup Vegan Soy Powder
1/4 cup sunflower seeds
1 cup raisins
1 banana
1/2 cup vegan chocolate chips
1/4 to 1/3 cup almond milk (depending on how dry your mixture is)
1 cup Unsweetened Shredded Coconut (I use Bob's Red Mill)
2 Tbsp Ground Flaxseed
Directions:
Place all ingredients in a blender and blend until well combined.
Place mixture in the freezer until firm. Then form into balls. Store in freezer - they tend to get sticker at room temperature. Each day these balls tend to get more flavorful.
For blenders, I use both the Vitamix Blender and Ninja Master Prep Professional Blender
Estimated Nutritional Value per ball based on 50 balls: Calories 66, Total Fat 3.1g, Cholesterol 0mg, Sodium 5mg, Carbs 8.2g, Fiber 1.1g, Sugars 5.1g, Protein 2.6g
He is like a rock; what he does is perfect, and he is always fair. He is a faithful God who does no wrong, who is right and fair.
Deuteronomy 32:4 (NCV)
Deuteronomy 32:4 (NCV)
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