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Saturday, May 30, 2015

Dehydrator Chocolate Fudge Cookies (DF, GF)



I thought these were REALLY good....they reminded me of a Chocolaty Fudge Cookie !!!  

Comments from taste testers:  Slight taste of banana and peanut butter.  They taste like a fudge brownie !!! 

Ingredients:
1 cup dates
2 really ripe bananas
2 Tbsp water
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1/2 cup natural peanut butter
1/4 cup water or unsweetened almond milk
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1/2 cup nuts
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2 tsp vanilla extract
1/8 tsp salt
1 tsp ground cinnamon

Directions:
Blend dates, bananas and water in a blender or food processor until desired texture.  I actually leave some date pieces....this makes it chewier.  Add peanut butter and water/milk and blend until combined.  Add nuts and pulse until nuts are chopped.

Pour blended ingredients into a bowl.  Add the rest of the ingredients and stir with a spoon until well combined.

Press into flat circular cookies.  

Place on dehydrator tray in a single layer and dry until desired consistency.


Estimated Nutritional Value per cookie based on 30 cookies:  Calories 64, Total Fat 3.4g, Cholesterol 0mg,  Sodium 13mg, Carbs 7.4g, Fiber 1.1g, Sugars 5g, Protein 2.1g



For God is so wise and so mighty.  Who has ever challenged him successfully?
Job 9:4  (NLT)


2 comments :

  1. Hi,

    What temperature did you dehydrated in your dehydrator?

    ReplyDelete
    Replies
    1. Hi Linda,

      I dehydrate pretty much everything on the 135 degree temperature setting.

      Denise

      Delete

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