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Friday, December 19, 2014

Gingerbread Waffles



These are SOOOOO good.  I have been trying for a LONG time to come up with a waffle that is crisp, yet tastes good.  SOOOO many came out limp and tasteless OR incredibly dense and tasteless.  We have these all the time - breakfast and dinner.  They come out GREAT every time and are not limp or dense or tasteless!!!


Ingredients:

  • 2 cups spelt flour or whole wheat flour
  • 4 tsp baking powder
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 2 tsp ground cinnamon
  • 1 tsp ground ginger
  • 2 Tbsp Ground Flaxseed
  • 2 cups water
  • 4 tsp vanilla extract
  • 4 Tbsp molasses

Directions:
Mix all ingredients together in a bowl until just combined.  Let sit for about 5 minutes.

Spray waffle iron with oil.  Cook in pre-heated waffle iron.


Estimated Nutritional Value per waffle based on 2 waffles:  Calories 325,  Total Fat 1.8g, Cholesterol 0mg,  Sodium 938mg, Carbs 67.8g, Fiber 3.4g, Sugars 11.9g, Protein 7.2g



So then, everything depends, not on what we humans want or do, but only on God's mercy.
Romans 9:16 (GNT)

Monday, December 15, 2014

Mocha Coconut Old-Fashioned OverNight Oats (GF)




I combined my recipes for Chocolate Coconut Overnight Oats  and Mocha Overnight Oats to come up with this recipe.  I sprinkled extra coconut on top of the oatmeal.  

This is SOOOOOO good....this might be my new favorite overnight oats recipe !!!!  
  

Ingredients:
1/2 cup Quaker old fashioned oats
3/4 to 1 cup almond milk
1/2 banana, mashed
1 Tbsp instant coffee
2 Tbsp Unsweetened Shredded Coconut  (I use Bob's Red Mill)
1 Tbsp Hershey's Unsweetened Cocoa Powder
1 tsp Chia Seeds (I use Bob's Red Mill)
1 tsp Ground Flaxseed (I use Bob's Red Mill)
1/2 tsp ground cinnamon
2 to 3 Tbsp peanut butter 
2 Tbsp brown sugar or maple syrup

Directions:
Put all the ingredients into a jar with tight fitting lid and shake until well combined.  I use an "old" 16-oz glass peanut butter jar.  Then refrigerate overnight or for a few nights.  I had mine sit in the fridge for 4 nights and it was delicious the morning I ate it for breakfast. 


Estimated Nutritional Value per serving based on 1 serving:  Calories 534,  Total Fat  29.7g, Cholesterol 0mg,  Sodium 295mg, Carbs 60.2g, Fiber 12g, Sugars 28.8g, Protein 15g


Shall we say, then, that God is unjust?  Not at all.
Romans 9:14 (GNT)


Sunday, December 14, 2014

Pumpkin Pie Old Fashioned Overnight Oats (GF)




I LOVE making a few overnight oats at a time and leaving them in the fridge to have for breakfast through the week.

I decided to try a pumpkin one.  I used 2 Tbsp pumpkin puree - I personally liked this amount.  To me, this had a nice cinnamon flavor with a hint of pumpkin.



Ingredients:
1/2 cup Quaker old fashioned oats
3/4 to 1 cup almond milk (I use 1 cup)
1/2 banana, mashed
1 tsp Chia Seeds (I use Bob's Red Mill)
1 tsp Ground Flaxseed (I use Bob's Red Mill)
1 tsp ground cinnamon
1/8 tsp ground allspice
1 tsp vanilla extract
2 Tbsp brown sugar or molasses
2 to 4 Tbsp canned pumpkin puree (depends on how pumpkiny you want it)
1 tsp Hershey's Unsweetened Cocoa Powder

Directions:
Put all the ingredients into a jar with tight fitting lid and shake until well combined.  I use an "old" 16-oz glass peanut butter jar.  Then refrigerate overnight or for a few nights.  I had mine sit in the fridge for 4 nights and it was delicious the morning I ate it for breakfast.


Estimated Nutritional Value per serving based on 1 serving:  Calories 339,  Total Fat 6.2g, Cholesterol 0mg,  Sodium 144mg, Carbs 65.6g, Fiber 9.7g, Sugars 27.3g, Protein 7.6g


... God said this so that the one chosen would be chosen because of God's own plan.  He was chosen because he was the one God wanted to call, not because of anything he did.
Romans 9: 12 (NCV)

Saturday, November 29, 2014

My First eBook - "Recipes For Your Daniel Fast"



I am SOOOOOO thrilled to FINALLY post my FIRST eBook - "Recipes For Your Daniel Fast Book 1".





Buy "Recipes For Your Daniel Fast" now for just $5.00 (through PayPal).

Click here to purchase the eBook. 


This eBook contains 46 recipes - 23 NEW recipes and 23 of the most popular Daniel Fast recipes on the blog.

This eBook provides LOTS of quick, easy recipes for your next Daniel Fast.

Want to know what recipes are included ???  Check out the Table of Contents !!!  The recipes in RED are the new recipes.


INTRODUCTION

9
Foods to avoid
10
Foods to eat
11
13
 Roasted Red Pepper Hummus
  14  
16
 Black Bean Rice Sweet Potato Burger
17
 Black Bean Wheat Berry Rice Beet Burger
18
19
20
 Sweet Potato  Quinoa Edamame Burger
21
 Chocolate Mousse
23
 Chocolate Peanut Butter Mousse
24
 CrockPot Cinnamon Apples
25
 Peanut Butter Mousse
26
 Peanut Butter Pumpkin Mousse
27
29
30
32
 Carrot Raisin Muffins
33
34
 Chocolate Pumpkin Muffins
35
  Chocolate Squash muffins
36
 Raspberry Oat Muffins
37

38
 Chocolate Sweet Potato Muffins
39
40
 Zucchini Corn Tomato Carrot Salad

42

44
 ”Caramel” Smoothie
45
 Peanut Butter Banana Chia Pudding
46
47
 Strawberry Mango Pineapple Smoothie
48

50
51

52

54
55

56
57
 Fig Date Coconut Nut Bars
58
 Peanut Butter Date’n Oat Balls
59
  Sweet Potato and Black Bean Chili

61
63
64
 Crockpot Brussel Sprouts
66
67
 Summer Squash Peppers and Onions
68
69

Here are pictures from some of the recipes:

I doubled the recipe for the Peanut Butter Mousse and used it as a pie filling.


Here is a picture of the DF Chocolate Squash Muffins:


Check out the Crockpot Cinnamon Apples:



For a burger, try the Sweet Potato Quinoa Edamame Burger:



Got a sweet tooth, try these Peanut Butter Date'n Oat Balls:


Here's a Sweet Potato and Black Bean Chili that is GREAT on a chilly day:




Buy "Recipes For Your Daniel Fast" now for just $5.00 (through PayPal).

Click here to purchase the eBook.



Sunday, November 23, 2014

Coffee Banana Mousse (GF)




I wanted to modify this recipe to come up with a version made with bananas instead of tofu.  This is the result !!!  I'm not sure which I like better since I made the tofu version awhile ago !!!!

I found a down-side to making all this mousse -  I eat too much !!!  I can't stop eating it once I start !!!! 

I actually make the mousse and then leave it in the freezer for about a week before I take it out to eat it.  I think it has a better flavor - this gives it time for all the flavors to "blend together".

This was made with 1/2 cup of peanut butter:






Ingredients:
3 medium really ripe bananas, sliced
1/8 tsp salt
1/4 to 1/2 cup natural peanut butter (depending on desired thickness) 
2 tsp Coffee Extract  (I use OliveNation)
2 Tbsp instant coffee
2 oz vegan chocolate bar, broke into pieces (optional)

Directions:
Put everything in a blender and blend until smooth and creamy.  

Pour into a glass jar with a lid or container with a lid.  Put in freezer to firm.  Store in fridge.



My favorite food processor is the  KitchenAid  7-Cup Food Processor

For blenders, I use both the  Vitamix Blender and Ninja Master Prep Professional Blender


Estimated Nutritional Value per serving based on 4 servings:  Calories 205,  Total Fat 10.8g, Cholesterol 0mg,  Sodium 78mg, Carbs 24.4g, Fiber 3.9g, Sugars 12.5g, Protein 6.3g



I will give them a long, full life, and they will see how I can save.

Psalm 91:16 (NCV)