Saturday, January 19, 2013

Goji Berry Peanut Butter Granola Bars

These are SOOOO good - I like the taste of all the goji berries !!  The  oats give it a granola bar texture.  I don't think these have as strong of a peanut butter flavor as the Fruit'n Nutty Peanut Butter Granola bars - maybe because of all the oats.

This recipe was adapted from my Fruit'n Nutty Peanut Butter Granola Bars.

1 cup almonds, chopped
2 cups Quaker old fashioned oats
1/4 cup Ground Flaxseed
1 cup peanut butter, melted
1/2 cup date syrup
3/4 cup Goji Berries, soaked first (or any other unsweetened dried fruit)

Mix everything together in a bowl. 

Press into an 8x8 pan and store in fridge.  Each day these bars tend to get more flavorful.

Estimated Nutritional Value per bar based on 16 bars:  Calories 224, Total Fat 12.7g, Cholesterol 0mg,  Sodium 75mg, Carbs 23g, Fiber 4.1g, Sugars 11.5g, Protein 8.5g

Don't worry about anything; instead, pray about everything.  Tell God what you need, and thank him for all he has done.  
Philippians 4:6 (NLT)

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