Monday, February 18, 2013

Double Chocolate Peanut Butter Banana Oat Bars

Even though these have the corn flakes, they are not real crunchy, due to the mashed banana.  

1/2 cup vegan chocolate chips
1/2 cup peanut butter
1/3 cup Agave Nectar
1 cup Quaker old fashioned oats
1-1/2 cup corn flakes cereal, crushed
1 mashed banana
1/4 cup Hershey's Unsweetened Cocoa Powder

Mix everything together in a bowl. 

Press into an 8x8 pan and store in fridge.  Each day these bars tend to get more flavorful.

Estimated Nutritional Value per bar based on 16 bars:  Calories 131, Total Fat 6.1g, Cholesterol 1mg,  Sodium 56mg, Carbs 17.6g, Fiber 1.8g, Sugars 9.9g, Protein 3.5g

Because the Lord is righteous and good, he teaches sinners the path they should follow.
Psalm 25:8 (GNT)

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