Today is the 1st day of my Daniel Fast.
Ingredients:
1/2 cup Quaker old fashioned oats
3/4 to 1 cup unsweetened almond milk (I use 1 cup)
1/2 banana, mashed
1/4 to 1/2 cup apple chunks (I use about 1/3 cup)
1 tsp Chia Seeds (I use Bob's Red Mill)
1 tsp Ground Flaxseed (I use Bob's Red Mill)
1 tsp ground cinnamon
1 Tbsp date syrup
1/2 cup Quaker old fashioned oats
3/4 to 1 cup unsweetened almond milk (I use 1 cup)
1/2 banana, mashed
1/4 to 1/2 cup apple chunks (I use about 1/3 cup)
1 tsp Chia Seeds (I use Bob's Red Mill)
1 tsp Ground Flaxseed (I use Bob's Red Mill)
1 tsp ground cinnamon
1 Tbsp date syrup
Directions:
Put all the ingredients into a jar with tight fitting lid and shake until well combined. I use an "old" 16-oz glass peanut butter jar. Then refrigerate overnight or for a few nights. I had mine sit in the fridge for 4 nights and it was delicious the morning I ate it for breakfast.
Warm up in the microwave for about 90 seconds or eat cold.
Estimated Nutritional Value per serving based on 1 serving: Calories 363, Total Fat 7.3g, Cholesterol 0mg, Sodium 182mg, Carbs 72.9g, Fiber 11.8g, Sugars 30.7g, Protein 10g
Part of the Daniel Fast is praising God.....SO......
Praise God for he is:
awesome, almighty, amazing, Abba, All-Powerful, Alpha, All-Knowing, authority, advocate
Because God's children are human beings - made of flesh and blood - the Son also became flesh and blood. For only as a human being could he die, and only by dying could he break the power of the devil, who had the power of death.
Hebrews 2:14 (NLT)
Put all the ingredients into a jar with tight fitting lid and shake until well combined. I use an "old" 16-oz glass peanut butter jar. Then refrigerate overnight or for a few nights. I had mine sit in the fridge for 4 nights and it was delicious the morning I ate it for breakfast.
Warm up in the microwave for about 90 seconds or eat cold.
Estimated Nutritional Value per serving based on 1 serving: Calories 363, Total Fat 7.3g, Cholesterol 0mg, Sodium 182mg, Carbs 72.9g, Fiber 11.8g, Sugars 30.7g, Protein 10g
Part of the Daniel Fast is praising God.....SO......
awesome, almighty, amazing, Abba, All-Powerful, Alpha, All-Knowing, authority, advocate
Because God's children are human beings - made of flesh and blood - the Son also became flesh and blood. For only as a human being could he die, and only by dying could he break the power of the devil, who had the power of death.
Hebrews 2:14 (NLT)
Thanks for your post. I, too, have started the fast & so happy I subscribed to your blog. Praising God with you (from VA)
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THANKS Emilly !!!!! I'm going to try and post a new Daniel Fast recipe for all 21 days of the fast. I am glad you subscribed to the blog also !!!! Yes, we need to always praise God !!!!! - Denise
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