Lentil Vegetable Stew (DF, GF)

Today is Day 2 of my Daniel Fast.

This is a thick soup/stew chocked full of lentils and veggies !  Both my dad and I REALLY liked this.   It did not last long !!!!

I made this in a 3.5 qt crock pot so I did not have room to add much additional liquid.  If I was making this in a 5.5 qt crock pot, I would add a couple of cups of water or veggie broth.

Ingredients:
2 cans lentils (about 3 cups of cooked lentils or about 1 and 1/2 cups dry)
2 cups of cubed potatoes
1 can diced tomatoes, with liquid
1 can sliced carrots, with liquid
1 can chopped spinach, with liquid
1 cup diced celery
3/4 cup chopped onions
1 bay leaf
1 tsp ground cumin
1 tsp basil
1 tsp oregano
1 tsp dried thyme
1/2 tsp black pepper
1 tsp dried parsley flakes
1 Tbsp dried minced garlic
1 Tbsp dried minced onion
1/8 tsp crushed dried red pepper

Directions:
Put everything in a crockpot and cook on low for 10-12 hours.


Estimated Nutritional Value per serving based on 8 servings:  Calories 139, Total Fat .6g, Cholesterol 0mg,  Sodium  538mg, Carbs  25.7g, Fiber  6.7g, Sugars  4.3g, Protein 8.4g



Part of the Daniel Fast is praising God.....SO......

Praise God for he is:
beautiful, bountiful, beginning



They answered, "Believe in the Lord Jesus, and you will be saved - you and your family."
Acts 16:31 (GNT)