Friday, January 17, 2014

Green Bean ChickPea Salad (DF, GF)

This is Day 13 of my Daniel Fast.

This is a great salad for lunch or as a side dish.

1 can chickpeas (no sugar), drained and rinsed
2 cans green beans (no sugar), drained
1 small onion, chopped
1 red bell pepper, chopped
1 Tbsp lemon juice
2 Tbsp brown rice vinegar
1/8 tsp ground black pepper
1/8 tsp crushed red pepper (or 1/4 tsp ground black pepper)
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp ground ginger

Mix everything together in a bowl - serve immediately or after it has been in the fridge.  I thought it tasted better after it had been refrigerated first.

Estimated Nutritional Value per serving based on 6 servings:  Calories  128, Total Fat .9g, Cholesterol 0mg,  Sodium 563mg, Carbs 24.2g, Fiber 6.4g, Sugars 4.1g, Protein 4g

Part of the Daniel Fast is praising God.....SO......

Praise God for he is:

King, knowing, kind, knowledgeable

.... our God blesses everyone who trusts him, but that he is displeased with and punishes anyone who turns away from him.
Ezra 8:22 (GNT)

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