Tuesday, June 26, 2012

Cheezy Squash Casserole


2 pounds of squash (yellow or zucchini) - sliced thin
1-15 oz can diced tomatoes (I used a can of diced tomatoes with green chilis for a spicier dish)
1-15 oz can corn with 1/2 of the liquid
1 can black beans, drained and rinsed
1/2 tsp basil
1/2 tsp pepper
1/2 tsp garlic salt
1 tsp minced jar garlic
1 green bell pepper, chopped
1 small onion, chopped
1/2 tsp ground cumin
1/4 tsp chili powder
1/8 tsp chipotle powder
3/4 cup Nutritional Yeast Flakes  (I use Now Foods)


Put everything in a casserole dish and mix together.   Bake at 400 degrees for 35-45 minutes.

If you don't use the can of diced tomatoes with green chilis and want a spicier dish, add a pinch of crushed red pepper.

Ask me, and I will tell you things that you don't know and can't find out.
Jeremiah 33:3 (CEV)

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