Sunday, June 10, 2012

Basic Hummus


1 can chickpeas (drained and rinsed)
1 tsp minced jar garlic
2 Tbsp tahini
1 Tbsp lemon juice
1/2 tsp paprika
1/4 tsp salt
1/8 tsp cumin
1 tsp dried parsley
1 - 2 Tbsp water or liquid from beans, if needed


Place all ingredients in a blender or food processor and blend until desired consistency.  Add water or liquid from beans, if needed to thin.

My favorite food processor is the KitchenAid  7-Cup Food Processor

For blenders, I use both the  Vitamix Blender and Ninja Master Prep Professional Blender

Be careful how you think; your life is shaped by your thoughts.
Proverbs 4:23 (GNT)

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