Sunday, July 7, 2013

Mixed Potato Tofu Scramble (DF, GF)

I think this is MUCH better if the package of tofu is frozen first.  Just make sure to take it out of the freezer in advance so it will be thawed when you are ready to make this.

This is very filling with all the potatoes in it.

1 cup chopped veggies of your choice (I use peppers and onion)
1 pkg firm or extra firm tofu (water packed), drained and squeezed dry
3/4 cup chopped sweet potato 
3/4 cup chopped white potato
1/4 tsp ground turmeric
1/2 tsp garlic salt
1 tsp onion powder
1/4 tsp black pepper
1 tsp dried parsley flakes
1 tsp paprika
1 Tbsp Nutritional Yeast Flakes  (I use Now Foods)

Drain the package of tofu and squeeze to get out as much water as possible.  

Cook the potatoes in the microwave for a few minutes to soften.  Then cut the potatoes into chunks and add to pan.

I actually cook the veggies in the pan with a little water to soften them and slightly caramelize them - before adding the tofu .

Then crumble the tofu and add to the veggies in the pan.  Add all spices. Cook over medium-low heat until they are the consistency you like.  I happen to like mine on the drier side (because I put ketchup on them !!!).  

How clearly the sky reveals God's glory !  How plainly it shows what he has done !
Psalm 19:1 (GNT)

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